Price $29.95

Order from our Secure
Distributor CreateSpace 

“Best Palgwe Video! I've seen and used quite a few videos to help me learn my forms, but this one is head-and-shoulders above the rest. It breaks them down, step-by-step, so you can learn them correctly the *first* time."
- Crash Barlow (Montana)

More Power Poomse
Taegeuk Series
Learn more »   

 

Learn Poomse. Earn Black Belt.
A fantastic resource!” - Bryan N. Whitney (Missoula, MT)

Win poomse competitions.
Step-by-step, side by side views and competition speed.

 

Power Poomse Palgwe Series
Learning and practicing Taekwondo Poomse is an integral part of the art. These combinations serve a multi-dimensional purpose by aiding in the development of balance, timing, breath control, rhythm, and coordination. The Taegeuk and Palgwe Poomse DVDs by Aiki Productions provide complete instruction in these classic forms. Perfect for beginning through advanced students that want to enhance their home practice or prepare for tests or competition. Each Poomse is shown with three views, competition, follow along and step by step. Aiki's Step By Step(tm) incorporates a unique split screen view that allows you to watch the form from the front and rear at the same time with concise written instructions for each move. This feature is excellent for practicing along with the DVD. The interactive menu allows the viewer to choose the poomse and view needed for focused training. Taegeuk Series includes all 8 Taegeuk Poomse. Watch the competition view, follow along with Mr. Rosbarsky's instruction, and then work on accuracy with Aiki's Step By Step and you will learn the complete Taegeuk series required to test for black belt. Special feature: Poomse Meanings. Steve Rosbarsky's TKD career spans more than 23 years. His impressive competitive record includes being the 1996 National Collegiate Gold Medalist and the National Collegiate Male Athlete of the Year. Easy access menus. Running time: approximately 60 minutes.

Preview Video