Martial Arts Instructional DVDs

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NOW ONLY $34.95 		 Lock On: Joint Locking Essentials Volume 1: Wrist Locks
This program provides detailed instruction on wrist locks. If you want to take your joint locking ability to the next level, you must have this DVD. Duration 90 minutes. 
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NOW ONLY $34.95 		 Lock On: Joint Locking Essentials Volume 2: Arm Bars & Elbow Locks
This program provides detailed instruction on arm bars & elbow locks, including: basic arm bars, elbow breaks, armpit clamps, grappling, and more. If you want to take your joint locking ability to the next level, you must have this DVD. Duration 90 minutes.
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NOW ONLY $34.95 		 Lock On: Joint Locking Essentials Volume 3: Shoulder Locks
This program provides detailed instruction on shoulder locks, including: an explanation of the shoulder, raising arm locks, pulling shoulder locks, various chicken wing locks, figure four locks, and more. Duration 90 minutes.
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NOW ONLY $34.95 		 Lock On: Joint Locking Essentials Volume 4: Finger Locks
This program provides detailed instruction on finger locks, including: an explanation of the finger, handshake techniques, pressing fingers down, forcing fingers up behind the back, escapes from various holds, and more. Duration 78 minutes.
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NOW ONLY $34.95 		 Lock On: Joint Locking Essentials Volume 5: Combining Locks & Lock Flow Drills
This program provides detailed instruction on the four corner throw, Shionage in Japanese, a lock that exploits both the wrist and shoulder. Then, Burrese provides instruction on how to go from one lock to another, building to three and four lock combinations, and concluding with longer series of flow drills. Duration 80 minutes.
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NOW ONLY $39.95 		 Achieving Kicking Excellence Volume One: Basic Principles of Execution
Mr. Kovacich teaches you how to maximize your kicking ability by focusing on such basic principles as; sequencing, pivoting, balance and stability, eye contact, breathing, striking surfaces, body alignment, impact, and follow through. Two DVD set duration 150 minutes.
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NOW ONLY $39.95 		 Achieving Kicking Excellence Volume Two: Basic Principles of Application
Mr. Kovacich teaches you how to maximize your kicking ability by focusing on such basic principles as; sequencing, pivoting, balance and stability, eye contact, breathing, striking surfaces, body alignment, impact, and follow through. Two DVD set duration 120 minutes.
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NOW ONLY $39.95 		 Achieving Kicking Excellence Volume Three: Basic Principles of Defense
Mr. Kovacich teaches you how to defend yourself from kicks aimed at you by focusing on principles such as clothing, environment, telegraphing, impact, when to counter, and including many defenses for you to learn and practice. Two DVD set duration 153 minutes.
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NOW ONLY $19.95 		 Achieving Kicking Excellence Footwork for Kicking
Mr. Kovacich teaches you how to maximize your kicking ability by focusing on such basic footwork principles as: stepping backward and forward, spinning, cross-over steps, stepping behind, switching, hopping and sliding, off-setting, and more. The principles and concepts taught in this DVD will undoubtedly make all the difference in how effectively and efficiently you execute your kicks.  Duration 75 minutes.
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NOW ONLY $19.95 		 121 Killer Appz! Fighting Applications From Goju-Ryu Karate
Learn the purpose behind the Goju-Ryu Kata as Mr. Wilder demonstrates applications from Gekisai (Dai Ni), Saifa, Seiyunchin, Seipai, Kururunfa, Suparinpei, Sanseiru, Shisochin, and Seisan Goju-Ryy Karate forms. Duration 47 minutes.
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NOW ONLY $29.95		 Power Poomse Palgwe Series
Power Poomse Palgwe Series: Learn all 8 Poomse in three different views: Competition, follow along, and Step by Step that allows you to watch the form from the front and rear at the same time with concise written instructions for each move. Duration 60 minutes.
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NOW ONLY $29.95		 Power Poomse Taegeuk Series
Power Poomse Palgwe Series: Learn all 8 Poomse in three different views: Competition, follow along, and Step by Step that allows you to watch the form from the front and rear at the same time with concise written instructions for each move. Duration 60 minutes.
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